The consumption of fruit has multiple benefits. As it is widely known, they are a source of fiber which is essential for the proper functioning of the digestive system. They also have important levels of vitamins A, E, and C, proteins, natural sugars, water, and they do not contain cholesterol. The pulps preserve all of these benefits and ensure the continuous availability of each variety of fruit. Consumers do not have the problem of maturing fruit and avoid the loss of fresh fruit that is not consumed immediately.

 

Fruits may be classified in four large groups: Acid, semi-acid, sweet, and neutral.

Among the acid fruits are the pineapple, the orange, the lemon, the passion fruit and the blackberry. Among the semi-acid fruits are the Brazilian guava, Lulo, Molli fruit, Strawberry, Soursop, and Tree Tomato. Pink Guava, Papaya, Mango and Apples are classified as sweet fruits and the Coconut, the almond and other nuts are classified as neutral.
This classification is important to avoid mixing fruits that may cause harmful chemical reactions in the human organism.
Acid and semi-acid fruits do not permit any kind of mixture, while sweet fruits can be mixed among themselves.
Acid fruits are excellent to lower triglyceride, cholesterol, and uric acid levels.
Consumption in the morning before breakfast is recommended. Orange specially must be consumed alone. Citric fruits in general have an element that helps the body eliminate cancer-inducing chemicals.
Semi-acid fruits are rich in proteins, while sweet fruits are rich in vitamins A, C, and E.
Vitamin C decreases the incidence of heart problems and breast cancer and raises the capacity of the immune system, protecting the organism against infections.
In general all fruits are rich in vitamins, minerals and fiber, low on calories and fat-free.
Fiber from fruits is important for the correct functioning of the organism, especially when regulating the digestion.
Another very important property of fruits is their high water content.